View Workout (Brian Schaab)
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(Untitled)
May 22, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
20:00
|
1.5 Miles |
|
|
Warmup
|
Brooks GTS 10
|
3.1 Miles |
20:00 |
6:27 / Mile |
Tempo
|
Brooks GTS 10
|
0.5 Miles |
|
|
Cooldown
|
Brooks GTS 10
|