View Workout (Ken Noguchi)
Fields
August 26, 2008 (Morning)
Exercise Type: Run
Comments:
Ran around 10 miles on fields this morning with Rob. We went pretty easy probably around 7:30s. Felt my foot a bit after those A3's yesterday but the grass helps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |