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Long Run
May 23, 2010 (Morning)
Exercise Type: Run
Comments:
Long run on maple highlands bike path in the morning.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.12 Miles |
1:17:04 |
6:55 / Mile |
Long
|
Asics- Gel Nimbus 11 (Lightning/Black)
|