View Workout (Anna Wilhelm)
CHS neighborhood with Anna
May 24, 2010 (Morning)
Exercise Type: Run
Comments:
well the long run never happened last week, but I guess it's good to keep the mileage low while getting back into things. I ran with Anna R at the crack of dawn this morning and my hip/groin hurt a bit more than it did last week. I'm fixing up my bike later today so hopefully when I get to camp I can start with some cross training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |