May 23, 2010 (Morning)
Exercise Type: Run
Weather: 50s, meh
Comments:
Ran an easy 4ish with Matt. Felt SHITTY overall -- I think I'm STILL sick, which blows. However, the legs felt good on the run, despite the illness, lack of sleep, AND the track session yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles |