View Workout (Patrick Lestrange)
Down around Lake
May 24, 2010 (Morning)
Exercise Type: Run
Comments:
Picked a flat run today. Didn't want to deal with any hills. IT bands and hips were a little sore from yesterday. Felt relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Recovery | Asics GT-2140 |