View Workout (Justin Timmons)
14 Miles
May 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Home to the Broadway Bridge - Out St Helens Rd to the St Johns Bridge - Through U of P area and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:14:00 | 9:34 / Mile | Long | Brooks Adrenaline |