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(Untitled)

May 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.23 Miles 39:39
1.0 Miles 9:41 9:41 / Mile Warmup  
400.0 Meters 1:33 6:14 / Mile    
1200.0 Meters 4:43 6:19 / Mile    
800.0 Meters 3:13 6:28 / Mile    
800.0 Meters 3:04 6:10 / Mile    
400.0 Meters 1:34 6:18 / Mile    
400.0 Meters 1:33 6:14 / Mile    
800.0 Meters 3:04 6:10 / Mile    
400.0 Meters 1:33 6:14 / Mile    
1.0 Miles 9:41 9:41 / Mile Cooldown  

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