View Workout (Jeff "Danger" Atkinson)
Il Fait Trop Chaud
May 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
4 miles on my own (30:27, avg bpm 173). My heart rate monitor was a little on the fritz.
3 miles with Scott (28:27, avg bpm 157).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:54 | 8:24 / Mile | Mizuno Wave Elixir 5 |