
August 26, 2008 (Afternoon)
Exercise Type: Run
Comments:
ran up cedar and then down some street i don't remember the name of with several of the guys..i turned around early to stay within what im allowed to do with my foot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 31:00 | 7:22 / Mile |