View Workout (Sam Rushforth Taggart)
Boise Track
May 24, 2010 (Night)
Exercise Type: Run
Comments:
Foot still hurts.
Mile 1 7:09
Mile 2 6:43
Rested in between miles, took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Lunaracer 2 (Orange) #2 |