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PRE/Campus

May 24, 2010 (Afternoon)

Exercise Type: Run

Weather: 50s, sort of sunny

Comments:
TIRED this morning -- pounded caffeine to get through it. Jeff was out today, so I was solo on the run. Did the usual PRE then Fairmount/Agate through campus. Worked on the form a lot, which was tiring because I was running relatively fast. Did x4 strides on the way back -- felt good.

I gotta be careful -- while I "need" to run, I also need to "hurry up and rest" because fairly soon I have to start the marathon build-up. AGAIN. Never had this short a turnaround.

Distance Duration Pace Interval Type Shoes
8.5 Miles