May 19, 2010 (Morning)
Exercise Type: Run
Weather: Night cool but warm
Comments:
Got talked into running with Matt Schmidt and Cameron. Matt Schmidt now weighs about 200lbs so I made fun of him for that. Pretty good run though. Got caught up real good with them about people. Looking forward to lots of games of ultimate with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:20 | 7:09 / Mile | Easy | Adrineline 10 |