View Workout (Patrick Meyers)
(Untitled)
May 25, 2010 (Morning)
Exercise Type: Run
Comments:
easy run in the park all on grass. did strides after. ice bath for calves/stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |