View Workout (Alexander Waldt)
Easy Run
May 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran from home down to the park and ran the course. Then ran the same loop as yesterday back home to finish. Knee is still bothering me down hills and stuff. Really annoying. Will stretch and ice later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 1:03:14 | 8:00 / Mile |