View Workout (Nicholas Regan)
Chill Run
May 23, 2010 (Morning)
Exercise Type: Run
Weather: alright
Comments:
Easy through trolley trail and neighborhoods with Ishan and Alex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Easy | Defayance 3 |