View Workout (Sam Rushforth Taggart)
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Boise Track
May 26, 2010 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
14:36
|
0.5 Miles |
|
|
Warmup
|
Lunaracer 2 (Orange) #2
|
2.0 Miles |
14:36 |
7:17 / Mile |
Easy
|
Lunaracer 2 (Orange) #2
|