View Workout (Coach Fortney)
Relax Wednesday
May 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
stretching..strides..warmup drills
ran to hillcrest golf course and looped it then back to DC.. girls iced..
i ran a little at the track 1.5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |