View Workout (craig spriegel)
pool chedk
May 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran to the old house to check on the pool. Not good, the pool that is. Hot day only two more runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 32:01 | 8:53 / Mile | Easy |