May 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Trails, fell HARD. Knew there was no saving myself from the fall so just leaned into it and rolled, but still rolling on sharp rocks, sticker bushes, and into a tree hurts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Cruise | Brooks Launch |