May 27, 2010 (Morning)
Exercise Type: Run
Comments:
8 mile loop this morning...before it got too hot. My left achilles was a bit sore at the end. I have to watch it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.91 Miles | 53:41 | 6:47 / Mile | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |