View Workout (Suzanne Anderson)
AM Run
May 27, 2010 (Morning)
Exercise Type: Run
Weather: 70 and Sunny
Comments:
Ran before school this morning. Had some extra time and knew I couldn't run after school. It was a good think because Jesse woke up with strep. Just did the 3.5 mile loop around my house. My legs were a little sore from doing the speed work on Tuesday. Main reason why I wanted to get out. It was a beautiful morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Easy |