View Workout (Ben Yavitt)
biking
May 27, 2010 (Afternoon)
Exercise Type: Bike
Comments:
decent bike. lift (4 things, 15 reps, 3 sets)and abs after. couldnt do military press was bothering right shoulder. still making progress.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |