View Workout (Jon Daniels)
Wakeland Hills 3.6 miler
May 27, 2010 (Night)
Exercise Type: Run
Weather: 75 degrees - calm
Comments:
Good run tonight. Beautiful full moon. Russ rode his bike w/ me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 33:50 | 9:23 / Mile | Tempo |