View Workout (Tim Hall)
sunny day
May 26, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny and humid
Comments:
legs are a little sore and wore from yesterday, i recovered decently for my first workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:38 | 7:32 / Mile | 2140's (yellow) |