View Workout (Kara Pellegrino)
Road run
May 28, 2010 (Morning)
Exercise Type: Run
Comments:
Just went for an out and back, there was a dirt trail. Worried a bit about my shins, but I did some exercises that will hopefully get me stronger healthier shins. Also started iron supplements, which I hope will turn things around in a quick fashion.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 36:26 | 8:28 / Mile |