View Workout (Brandon Riedlinger)
Undefined
May 28, 2010 (Morning)
Exercise Type: Run
Weather: 72, sunny, breezy, nice
Comments:
weather was more cooperative today. about 10:35 to kevin hall's office and back taking jackson. felt pretty good to start off and for most of the run, but the last mile my legs felt dead. also, my shoulders bothered me most of the run and i didn't do any pushups today as a result, just kind of tired.
st1, ibis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:23 | 6:58 / Mile | Brooks Trance 9 (1) |