View Workout (Alexander Waldt)
LAST DAY OF SCHOOL!
May 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran from school to the lake and back. Added on a mile on the track at the end. Knee didn't bother me for the first 2 miles or so. Really just the left one now I think. Cooler than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 57:09 | 7:49 / Mile | Easy |