View Workout (Ethan Teare)
Good 7
May 29, 2010 (Morning)
Exercise Type: Run
Weather: Awesome
Comments:
Ran 7 without my achilles hurting bad...it was starting to get sore and then I realized I was kind of running more on the outside of my left foot then i normally do. I put more effort into running more evenly on it and the pain completely went away. Perhaps a solution I hope!?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |