View Workout (Ben Yavitt)
swim at the Y
May 29, 2010 (Morning)
Exercise Type: Swim
Comments:
swam at the Y for a switch of pace. my leg was very tight and sore this morning. still just a waiting game. came home to stretch and roll and ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |