View Workout (The Centaur)
bike attack
May 29, 2010 (Morning)
Exercise Type: Bike
Weather: fire and wind
Comments:
aerobically satisfying bike thru phoenix, b'ville, and l'pool
give
me
the
meat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.13 Miles | 1:57:30 | 4:02 / Mile | Cruise |