View Workout (Ken Noguchi)

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A1

August 27, 2008 (Morning)

Exercise Type: Run

Comments:
3k-2k-3k-1k in 11:50 - 7:26 - 11:42 - 3:26. Felt fine, just wanted to keep it relaxed.

Distance Duration Pace Interval Type Shoes
10.0 Miles    

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