August 27, 2008 (Afternoon)
Exercise Type: Swim
Comments:
Pushed this one hard. Had kind of a tough time in the final few minutes. Made it about 785 yards breast stroke, which is the furthest I've gone in that amount of time. Wanted to get 800 yards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | DS Trainers XII |