May 29, 2010 (Morning)
Exercise Type: Run
Comments:
i've been running for a couple weeks now. probably 30-35 miles. my knee feels really good, and i feel the strongest, physically, in my life. hopefully that bodes well for summer . . .
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile |