View Workout (Carson R)
Cookie Run
August 27, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
I felt really good, no shin splints today! I'm getting ready for the meet saturday by trying to eat healthy. See ya tomorrow with those addresses!
Carson
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile |