View Workout (Ethan Teare)
Long Run Butternut Loop
May 30, 2010 (Morning)
Exercise Type: Run
Comments:
Butternut loop for long run and up aquilla road a bit and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.15 Miles | 1:20:54 | 7:15 / Mile | Long | Asics- Gel Nimbus 11 (Lightning/Black) |