May 29, 2010 (Morning)
Exercise Type: Run
Weather: 78 and Sunny
Comments:
Ran easy with Staci and Terri before their race Monday. Picked up Holly Johnson on the way back. It was nice having lots of conversation. It was over before you knew it. Great morning for a run. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.75 Miles | 41:00 | 8:37 / Mile | Easy |