View Workout (Jon Daniels)
Wakeland Hills 3.6 miler
May 31, 2010 (Afternoon)
Exercise Type: Run
Weather: 86 degrees - humid - sunny
Comments:
Very warm & humid. Hard run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 35:39 | 9:54 / Mile | Easy |