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Hill Workout

August 27, 2008 (Afternoon)

Exercise Type: Run

Weather: 70 Rain

Comments:
1.75 mi. warm-up
.5 mi. first loop
12x700 hills
2.5 mi. cooldown

I really wasn't feeling it today, but managed to get in a respectable workout regardless. I probably should have taken the hills a little harder than I did, especially the steep one which I was burned on badly. I generally felt nauseous.