May 31, 2010 (Night)
Exercise Type: Bike
Weather: Nice
Comments:
I didn't have anything on my schedule, but I did go on a bike ride with my mom after dinner. We biked at a medium pace for 9 miles, so I figured I would put it on here. Also, I should let you guys (Jen, Andrew and Coach Kurtz) know that I bike to and from work and lunch everyday, so that is about 6 miles of biking a day as well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 42:00 | 4:39 / Mile |