View Workout (Courtney Luensman)
(Untitled)
May 30, 2010 (Afternoon)
Exercise Type: Run
Weather: i hate st. louis.
Comments:
so freaking hot!!! very cranky for the majority of this run. went through the park into town with ben.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.74 Miles | 30:00 | 8:01 / Mile | Kayano 16 |