View Workout (Ben Yavitt)
more swimming
June 1, 2010 (Morning)
Exercise Type: Swim
Comments:
swam at the y again. next week I can go to Teagle. very consistent, was going pretty much the whole time. leg felt a little tight. wasnt that bad when i woke up this morning which is a good sign.
Rolled and stretched and abs later in the afternoon. wanted to walk dogs to get blood flowing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |