View Workout (Courtney Luensman)
(Untitled)
June 1, 2010 (Morning)
Exercise Type: Run
Comments:
it had to have been over 80 degrees already and we left the house before 8. absolutely ridiculous. felt alright in the shade, but the sun was brutal. felt tired from yesterday, went leisurely for the most part. knees hurt. fuck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Kayano 16 |