View Workout (Morgan Simon)
Tour de 9
May 31, 2010 (Morning)
Exercise Type: Bike
Comments:
jeez, so much for a social ride...
Kjell was only riding the first 50 miles and set a pace that reflected that! Mark was always on my wheel and Leif, who was fresh, attacked every hill (oh and there were hills... who plans to ride Beacon hill and west seattle hill after 70 miles!?)
Thankfully the course was shaved a bit...literally collapsed on the sidewalk when I got home... this was a horrible idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 92.0 Miles |