View Workout (Brice Roncace)
Cookie Run
August 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Classic Albertson's cookie run. I could definitely feel the fatigue in my legs from yesterday. This was a good recovery run for me; I enjoyed the relaxed pace DJ and Carson set.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 31:00 | 8:22 / Mile |