View Workout (Stephen Rossettie)
easy run
June 1, 2010 (Morning)
Exercise Type: Run
Comments:
i went on a run with zack, followed the girls and scared them, and then did 4 striders with tim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:27 | 8:10 / Mile | white/blue brooks |