View Workout (Brandon Riedlinger)
(Untitled)
June 1, 2010 (Morning)
Exercise Type: Run
Comments:
from grant on my own although the high school team was there as well doing a shorter route at a much easier pace. felt pretty good although i started off too fast again, tried to run at a relaxed pace most of the run. legs a little sore now.
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 38:47 | 6:55 / Mile | Brooks Trance 9 (1) |