View Workout (Micah Aldrich)
Naptown
June 1, 2010 (Morning)
Exercise Type: Run
Weather: humid
Comments:
Downtown run from UIndy with Mike and Derek. We stopped at 3 different bathrooms on this run. My legs felt a lot better than I thought they would, considering how little I've run lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:13:07 | 6:38 / Mile | Saucony Kinvara |