View Workout (Alexander Waldt)
Druid Hills
June 2, 2010 (Morning)
Exercise Type: Run
Comments:
Now I know why that call that road "Dreaded Druid Hills"....it's fucking hilly. Ran all the way down there and up to 45 minutes then turned around. I don't think there was any flat parts. The way up was mostly uphill, and the way down had some long down hills, but I was already tired so I didn't really open it up a ton. 60 minutes in got pretty tiring. Still covered in sweat by the end. I think its time to go shirtless for good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:31:40 | 7:58 / Mile | Long |