View Workout (Michael Ruggiero)
Lou Gehrig
June 1, 2010 (Morning)
Exercise Type: Run
Weather: 73
Comments:
no chasing of me by dogs so thats good,first mile sucks though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:09 | 8:47 / Mile | Mickeys |